SCI 228 Week 5 Lab Assignment; Healthy at Every Size Lab
Week 5: Healthy at Every Size Lab SCI-228 Nutrition, Health, and Wellness Professor James Kenyon By: Student Name Date: Part 1: Define BMI Body Mass Index or BMI for short, is a person’s weight in kilograms or pounds divided by the square of height in meters or feet. The formula for BMI is weight (KG) / [height(m)]² or weight (LB) / [heigh(in)]²x703. Body mass index measures the amount of fat a person has. It measures the amount of extra weight a person has rather than the actual amount of fat. Body Mass Index has generally four categories, but in some instances there are also six categories. The four main categories are Underweight, if your BMI is less than 18.5, Healthy weight, if your BMI is between 18.5 and 25, Overweight, if your BMI is between 25 and 30, and lastly Obese, if BMI is 30 or higher. Part 2: Calculate BMI To calculate BMI, take your weight, in pounds or kilograms, div
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