SCI 228 Week 1 Lab Assignment; MyPlate Plan
$10.00
Contributor
Nicole Kidman
Category
Science
Course
SCI 228 Nutrition, Health, And Wellness With Lab
Institute
DeVry
Pages
5
SCI228: Nutrition, Health, and Wellness with Lab Week 1: MyPlate Plan DeVry University center000 center000 MyPlate Plan My plate plan should consist of 1,800 calories per day: Serving of Fruits: 1 1/2 cups 1 cup of fruits counts as • 1 cup raw or cooked fruit; or • 1/2 cup dried fruit; or • 1 cup 100% fruit juice. Serving of vegetables: 2 1/2 cups 1 cup vegetables counts as • 1 cup raw or cooked vegetables; or • 2 cups leafy salad greens; or • 1 cup 100% vegetable juice. Serving of Grain: 6 ounce equivalents 1 ounce of grains counts as • 1 slice bread; or • 1 ounce r
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