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SCI 228 Week 5 Discussion; Digital Study Guide (Peer Review Discussion Post)

$10.00
Contributor
Nicole Kidman
Category
Science
Course
SCI 228 Nutrition, Health, And Wellness With Lab
Institute
DeVry
Pages
9

Week 5: Digital Study Guide Peer Review Student Name DeVry UniversityTopic 1: Nutrition Definition: Nutrition is all about consuming what is healthy to maintain a well balance diet with foods and liquids that’ll give you the nutrients you need to have a strong body. Having knowledge of these terms for nutrition will allow an individual to make better choices in the foods they consume easier. Example: Food Nutrients Proteins: core essential element of tissues and organs of a body. Proteins consist of amino acids. Carbohydrates: nutrients that give the human body energy. Both sugars and starches are a form of carbohydrate. Fats: Fats give the body energy Fiber: Essential part of the human diet fiber is the fundamental substance plants are made up of that is difficult for us to understand. Water: is obviously needed for the human body so that our metabolism can be retained. Vitamins: required for a normal body that can function well vitamins are chemicals What happens with Digestion? This Photo by Unknown Author is licensed under CC BY-SA-NCThis Photo by Unknown Author is license

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