CHEM 120 Week 7 Assignment; Group Project; How vitamins and mineralstrace elements affect healthhuman body (CO 3)

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Ellyse Perry

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Chemistry

Course

CHEM 120 Introduction to General, Organic & Biological Chemistry with Lab

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Chamberlain

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4

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CHEM120OX-18017 Week 7 GROUP PROJECT How vitamins and minerals/trace elements affect health/human body (CO 3) Title: The Essential Role of Vitamins and Minerals in Human Health/ body and Their Impact on Nursing and Healthcare. Abstract Vitamins and minerals are organic and inorganic substances, respectively, that are essential for various metabolic functions and processes in the human body. They act as coenzymes, antioxidants, structural components, and regulators of various physiological processes, such as bone formation, wound healing, immune system activation, energy conversion, and cellular maintenance. However, these nutrients, also known as micronutrients, are not produced in our bodies and must be derived from the food we eat. The recommended dietary intake of vitamins and minerals varies depending on age, gender, and life stage. Vitamins and minerals are indispensable for maintaining health and wellbeing, as they influence various aspects of physical, mental, and emotional health. Vitamins are organic molecules that are essential for various metabolic functions and processes in the body. They are classified into two groups based on their solubility, which affects their absorption, transport, storage, and excretion. Fat-soluble vitamins, namely Vitamins A, D, E, and K, are soluble in fat and can be stored in the liver and fatty tissues of the body. They are absorbed along with dietary fat and require bile for their digestion. Water-soluble

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